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Take your personal practice to the next level
Use these 5 SIMPLE steps to deepen your personal practice and RIDE THE WAVE!
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ahealingjourney
Jul 30, 20224 min read


How To Master Difficult Asana Poses: The Power of Patience
When one embraces the true practice of yoga, patience is crucial. Yoga therapy can help you cultivate patience, and patience can help you...
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ahealingjourney
Jun 15, 20213 min read


Channel Your Favorite Inner Animal - and "Shake it Off!"
Learn how to take advantage of therapeutic "neurogenic tremoring" to reduce the serious health risks associated with stress and trauma in...
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ahealingjourney
Jun 8, 20213 min read


What IS Yoga Therapy - and Why is it Right for Me?
Learn why taking advantage of therapeutic yoga can help you meet your emotional or physical health goals or bring healing to any...
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ahealingjourney
May 29, 20215 min read
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