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Take your personal practice to the next level

Take your personal practice to the next level

Take your personal practice to the next level

Use these 5 SIMPLE steps to deepen your personal practice and RIDE THE WAVE!

ahealingjourney

Jul 30, 20224 min read

Optimize Your Health with this "Prescription" for Nature.

Optimize Your Health with this "Prescription" for Nature.

Optimize Your Health with this "Prescription" for Nature.

These days everyone is all about “optimizing” or “hacking” their way to their best, strongest, or healthiest selves. So how can you do...

ahealingjourney

Oct 17, 20214 min read

How To Master Difficult Asana Poses: The Power of Patience

How To Master Difficult Asana Poses: The Power of Patience

How To Master Difficult Asana Poses: The Power of Patience

When one embraces the true practice of yoga, patience is crucial. Yoga therapy can help you cultivate patience, and patience can help you...

ahealingjourney

Jun 15, 20213 min read

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